Women’s Quest Peru Adventure November 2016 ~ Cynthia Brown – Women’s Quest Sister & Heart-Opened Adventurer The opportunity to go to Peru was first met…
Find five minutes to sit in nature. Listen to this simple stress reducer. Repeat often to clear and lighten your load.
by Kate Solsti Stress and Our Animals Our animals are acutely aware of the electromagnetic frequencies of stress as we experience it and as it…
by Colleen Cannon I first met Louise Hay around 1986 and was instantly inspired by her work. She tremendously improved my racing career and forever…
Ahh late summer in Vermont, cool nights, crisp warm days….and time for harvesting. We wait all year to be able to harvest from our short…
by Carolyn Dragon Before heading for the hills, here are a few things to make your hike most enjoyable. Know where you are going! –…
Hiking in Peru was an adventure that I would have never imagined myself having. I was at a state of mind where I had many…
by Dr. Sara Gilman, LMFT, PsyD “Sara met Colleen while fulfilling a lifetime dream of cycling in Italy. Inspired by the fun of the trip, and…
So you’ve decided to finally take that trip to Peru you’ve been dreaming about. You’ve chosen your travels dates, booked your flight and you have…
When I started cycling back in the prehistoric days, 1980’s to be exact, the choice was wool shorts with a leather chamois. Not bad, you…