Thanking Mother Earth: Eight things you can do to celebrate Earth Day 2022 Take a deep breath and thank mother earth. Part of the reason…
I learned about the power of giving High Fives and Praises when I was racing as a professional triathlete. It was a well-known fact that the little gesture of a high five was what motivated, united, connected and made us all feel good.
How & Why to Take Care of Your Liver in the Springtime by Nadine Schade The changing seasons In Springtime a lot of clearing and…
Step by Step; Wave by Wave Lessons from the surfboard (and Ismael Araya) to improve your life little by little, the fun-filled way New year,…
How to Keep Your Head Above Water:Treading Water Through the Hard Times Keeping your head above water is all about the right mindset. I like…
The Key to Success: 3 Ways to Reset Your Energy! I had many keys to my success as a World Champion Triathlete, but one of…
4 Reasons Stacey Trunnell Booked a Wellness Retreat Surrender & Adventure in Jackson HoleBy Stacey Trunnell In June 2021, I embarked on my second trip…
Full Moon Ceremony and Book Talkwith Nancy Lee Gerson Join us on July 23rd at 6pm for a Full Moon Ceremony and nook discussion with…
The Power of a Smile “I will never understand all the good that a simple smile can accomplish.” – Mother Theresa It’s springtime, time to…
Cooking and Conversation with Chicca Maione and Colleen Join us on Sunday, May 23rd at 10:30 am for cooking and conversation with Chicca Maione, LIVE…