Quinton Marine Plasma is unlike any other electrolyte other there. Colleen keeps herself balanced and hydrated with this supplement pre and post workout, play time,…
According to Chinese tradition, the autumn season is associated with the emotions of both courage and sadness, the lung organ, the metal element, and the change in trees.…
Nicole & Colleen: Soul Sisters From The Start. LIVE, LAUGH, LOVE…Those are my three words that describe Nicole DeBoom. But I have to add one…
Are you ready to build happy molecules?! Once upon a time in a faraway place known as “Land of the Thunder Dragon,” fertile valleys, lush forests, and soaring peeks…
In Tuscany there is unexpected magic around every corner…If you push the door open. I have been leading and guiding retreats in Tuscany for 20…
You can never be in a bad mood when you are being kind to others. It is so easy to take one moment out of…
written by Colleen Cannon Many many years ago my best friend, training partner and professional triathlete Jacqueline Shaw (Standford now) invited me to visit her…
ALL THINGS CHANGE WHEN WE DO – Kukei August is a great time to let the last warm rays of summer soak deep into your…
How Did You Find Yoga? When I started Women’s Quest 30 years ago we were the only retreat that included yoga and meditation along with…
“Live in the Sunshine, Swim the sea, Drink the wild air…” – Ralph Waldo Emerson I think Emerson would have loved Colorado. We have sunshine, fresh…