Vermont Adventure Retreat in the Green Mountains

Word has it that some of our very best Women’s Quest retreats happen in Vermont… so exotic destinations, move over.

Nestled in the heart of the Green Mountains, Vermont is proof that some of the most beautiful adventure destinations in the world don’t require a passport. Our Women’s Quest Vermont Adventure Retreat blends hiking, mountain biking, kayaking, yoga, mindfulness, wellness, and meaningful connection into one unforgettable experience surrounded by forests, lakes, rolling hills, and mountain beauty.

We’ll stay at the exclusive Trout Club, a historic private fishing club tucked deep in the Green Mountains of Vermont. Known for its warm hospitality, cozy lodge atmosphere, exceptional farm-to-table cuisine, and peaceful setting, the Trout Club offers the perfect balance of comfort, nature, and relaxation. Right outside our door are some of Vermont’s best hiking and biking trails, including access to portions of the legendary 256-mile Long Trail — the oldest long-distance hiking trail in the United States.

Set beside a private lake at the end of a quiet country road, the Trout Club is a true hidden gem — the kind of place you won’t easily find online and won’t want to leave once you arrive. Surrounded by forests, mountain air, and complete tranquility, it feels like stepping into another world far removed from the stress and noise of everyday life.

There is no doubt… you will fall in love with Vermont.

Our fun-filled Vermont retreat activities — including hiking, mountain biking, riding bike on the famous Stowe bike path, canoeing, swimming, SUP’ing, and our signature “Awakening the Senses” yoga — are designed for all ability levels in a supportive, non-competitive environment. Whether you are trying something new for the first time or already love the outdoors, our expert Women’s Quest guides will encourage you every step of the way.

And just as important as the adventure… is the space to slow down.

Read a book on the dock beside the private lake. Journal or knit on the wrap-around porch overlooking the Green Mountains. Listen to the haunting call of the loons at sunrise, breathe in the crisp mountain air, and watch the stars appear over the water at night.

The Trout Club feels like a hidden sanctuary tucked deep in the Vermont countryside — warm, welcoming, peaceful, and beautifully removed from the noise of everyday life.

We’ll also experience some of Vermont’s most beloved traditions, including a visit to the famous Ben & Jerry’s Factory, maple syrup tastings, charming small towns, local cheeses, artisan shops, and unforgettable farm-to-table meals.

But perhaps what women love most about Vermont is how life begins to soften here.

You wake to mist rising off the lake. Spend your days hiking, biking, paddling, laughing, and reconnecting with yourself and other amazing women. Then gather in the evenings around the fire beneath star-filled skies, feeling lighter, freer, and wonderfully alive again.

There is something truly special about Vermont… and once you experience it, you’ll understand why women return year after year.

What to Expect:

Awaken slowly with the rising sun and ease into your day surrounded by the peaceful beauty of Vermont’s Green Mountains with Green Mountain coffee. Mornings begin with gentle yoga, stretching, Qigong, or our signature “Awakening the Senses” practices, followed by a delicious family-style breakfast shared with new friends.

After breakfast, we head out for the day’s adventure. Some days we’ll hike scenic mountain trails or bike through the breathtaking landscapes surrounding Trapp Family Lodge and the famous Stowe Recreation Path. Other days may include kayaking, canoeing, paddleboarding, swimming, exploring charming Vermont towns, or simply enjoying the beauty of nature at a slower pace.

All activities are designed for a variety of ability levels, and our supportive Women’s Quest guides create a fun, welcoming, and non-competitive atmosphere where women can relax, try new things, and feel encouraged every step of the way.

Along the way, we’ll enjoy incredible Vermont experiences — including fresh farm-to-table meals, maple syrup tastings, local cheeses, artisan shops, and of course, a visit to the famous Ben & Jerry’s Factory.

Afternoons offer time to slow down and simply enjoy the magic of Vermont. Relax on the dock beside the private lake, journal on the wrap-around porch, read beneath the trees, swim in the lake, or gather with new friends for laughter and conversation.

Evenings are some of the most memorable moments of the retreat. After healthy, nourishing dinners, we gather together around the fire, share stories, laugh until our cheeks hurt, and watch the stars appear over the lake as the sounds of nature settle around us.

By the end of the week, something begins to shift. You feel lighter, calmer, more energized, and deeply reconnected — not only to nature and adventure, but also to yourself.

Highlights:

• Freshwater lakes, breathtaking views, spectacular forest trails, and lush gardens for daily adventures across this beautiful land, all part of our remote playground.
• Daily yoga and balancing practices, including massage *extra fee, Qigong, and quiet time to enjoy the exquisite surroundings of our lakeside retreat, with space to truly rest.
• Outdoor adventures for all ability levels, including hiking, trail running, and mountain biking in magical forests, magnificent meadows, and gardens, canoeing and SUPing, (possible fishing) and swimming in some of Vermont’s most secret spots; seasonal skiing is also a popular regional wellness-retreat activity.
• Mountain biking on the Stowe bike path, considered the most beautiful bike path in the country.
• Mountain biking at Trapps Family Lodge or you may choose hiking this day as well
• Day trip to town to shop local artisans. Includes tours of Ben & Jerry’s ice cream factory, Cold Hollow Cider Mill, and Cabot Creamery Annex. One afternoon we visit Audrey and her families Maple Syrup Farm
• Day trip in southern Vermont style to The Trapp Valley Lodge, a 2,400-acre playground. We’ll bike some of the most serene, scenic trails in existence, with well-kept beginner friendly terrain and spectacular scenery. Lunch on site at the Von Trapp’s exquisite Bavarian café is a once-in-a-lifetime experience.
• Daily inspirational talks, heartfelt discussion and sharing, visualization, journaling and creative activities that encourage you to discover your own wisdom and self-awareness.
• Expert health, wellness, and training tips from the pros on staff.
• Massage available all day, everyday for an extra cost.
• Immersion into nature, with access to trails, ponds, creeks, and gardens, and the opportunity to re-sync with her natural rhythms, amplifying the impact on your personal growth and well-being.
• Lots of laughter, friendship, and relaxation.

Included in the price:

• This comprehensive Vermont retreat package is fully equipped for a multi-day retreat experience, including five nights at the charming Trout Club, six full days of wellness and adventure activities, and on-site support. Single rooms available for an extra charge.
• Enjoy delicious, healthy meals featuring fresh, organic food cooked by our on-site chef. Two lunches will be on your own to experience the local cuisine in Stowe and at the Bavarian Café at Trapps.
• All tours are included, such as Ben & Jerry’s ice cream factory, Cold Hollow Cider Mill, Cabot Creamery Annex, and a Maple Syrup visit.
• Morning yoga instruction is provided (please bring your own mat).
• Use of canoes and SUP is included.
• Receive professional instruction and guidance for all activities, with staff also supporting planning for activity logistics during your stay.

Not included in the price:

• Airfare and transportation to and from the airport
• 2 lunches
• bike rentals for two days
• Tipping

What are the accommodations?

We’ll stay at the exclusive Trout Club, a historic, private fishing club nestled on a character-rich historic site in the scenic landscape of southern Vermont’s Green Mountains, with world-class cuisine and acclaimed hospitality, not to mention Vermont’s best hiking and biking trails right outside your door, including the famous 256-mile Long Trail. The lodge’s craftsmanship and build showcase hand-hewn beams and rustic fieldstone, reflecting its storied past. A cozy library offers a welcoming space for guests to unwind during downtime. The charming rooms are simple, yet comfortable, and are uncomplicated by televisions, cell phone service, and other disruptions of nature’s rhythm, creating space for a digital detox that can help reduce stress. Some wellness retreats offer saunas, hot tubs, or private cabins, but the appeal here is the lodge’s simple, unplugged atmosphere. If you need to stay connected you can go down the road about a mile and use your cell phone or check your messages each day when we go into town. We think the greatest treat our getaway in Vermont has in store for you is the deep sense of peace, warm comfort, and rejuvenation that comes from unplugging from your everyday, and reconnecting with the sights and sounds of serenity. Connecting with nature is key to the retreat experience, allowing you to immerse yourself in the tranquil environment.

The rooms are basic and not very fancy but we will be spending all of our time out on the amazing deck overlooking the lake. (Some rooms have bathrooms in the rooms and some have bathrooms down the hall) We have limited single rooms available for an additional cost of $1000.

Here is the description of the hike right out our door: Explore the notch with its beautiful view of Lake Mansfield and the valley below from the top of this trail. Stroll along this historic trail enjoying the lush vegetation and signs of wildlife as you slowly but steadily climb to the waterfalls. This picturesque setting allows you to marvel at nature’s beauty. Shortly, you will pass by an active beaver pond on your right after crossing a few small streams. The trail leads to Taylor Lodge (Long Trail hikers’ shelter) which is your destination. Enjoy the view from the Lodge back down the Nebraska Valley. The Trout Club is at the beginning of this trail in the Nebraska Valley.

What airport do I fly into?

Burlington, Vermont

Aug 30th – Sept 4th, 2026

• Aug 30th: 11 am: Pick up at your Hotel. Please arrange to arrive on Aug 29th, the day before the retreat starts!
• Sep 4th: back at airport at 11am for 1pm flight or later (or we can arrange other shuttles for you)

What will the food be like?

The food at the Trout Club is out of this world!! Seriously 5 Star! It is one reason we love our retreats in Vermont. We will eat family style, with shared meals becoming some of the most memorable gatherings of the retreat, and there are plenty of fresh, home made gourmet meals prepared for us morning, noon and night. Many ingredients are sourced from local small businesses and farms, supporting the community and ensuring freshness. The Trout Club provides entrees (usually meat, chicken or fish) and can accommodate a vegetarian entrée as well. Fresh fruit and Odwalla Bars are always available. Please indicate any dietary restrictions; while many boutique lodges focus on holistic health and may include spa treatments or Ayurvedic practices, here the emphasis stays on fresh, personalized meals so everyone feels comfortable meeting their individual preferences and special needs. The food is one of the BEST parts of the retreat—“YUM!” We have renamed this retreat “Food Quest”!

What weather can I expect?

The Trout Club is located in Stowe Vermont. September daytime temperatures are refreshingly pleasant ranging from the 50’s to 65 degrees. We could get rain so bring your waterproof rain jacket just in case

Am I in good enough shape to do this retreat?

Most Likely! We adapt to all levels of fitness. You can choose to walk/hike, walk/run, or run. We teach you practical skills for mountain biking—useful for both beginners and experienced riders. We have a variety of trail options for biking, and for walking/hiking/running. Groups are formed according to each woman’s level of fitness, experience, and desire to challenge themselves.

To help you prepare, we suggest starting a training or workout program before you come so you can set yourself up for success and get the most out of the retreat. In addition to physical preparation, our Vermont retreat offers optional trainings and workshops designed for skill-building, where you can participate in interactive, expert-led sessions. For those interested in deeper learning, there are opportunities to study specific practices or techniques in a structured, immersive way. The knowledge and skills you gain here can empower you to take on new challenges and projects in your own community, making a real difference. Your training does not need to be a hard-core program…just get out and PLAY and BE ACTIVE several days a week so you can move forward with confidence.

Do I have to participate in everything on the schedule?

You do not need to participate in everything; you can pace yourself so that it is the perfect amount of activity for you. We fully support you in doing as much or as little as is right for you in the moment. Please note that some activities or events may fill up quickly, so early registration is encouraged to secure your spot. The schedule gives you a sense of the flow of each day. It is subject to change, depending upon the needs of the group, weather, etc. We will go over the schedule each day at breakfast.

Do we have free time for a massage?

Absolutely! This retreat is for YOU. We offer plenty of activities, but there is no pressure to do everything. There is a mid-day break each day for reading, napping or enjoying new friends. WQ will email you a schedule so you can choose your times according to that. Most days we will be riding from 9:00-12:00 (stopping for breaks and looking around) and lunch from 12:30-1:30, anytime after 1:30 is a good time for a massage! We have great massage therapists that join us from Stowe,  for $100.00 per hour.

Tell me about the Yoga

We begin each adventure-filled Women’s Quest day with a unique “Awakening the Senses Yoga.” This gentle but powerful practice draws inspiration from Gyrokinesis, Qigong, and Tai Chi, and is a perfect way to prepare the mind, body, and senses for the activities of the day. We encourage participants to be curious and open to new experiences, exploring different techniques and approaches. Our yoga and meditation sessions foster a deeper understanding of oneself, supporting personal growth and self-awareness. Meditation and yoga practices can vary widely, with many traditions offering unique approaches and techniques to accommodate individual preferences and learning styles.

What is mountain bike riding like?

We will be mountain biking for 2 days: Day One: We will be riding on the famous paved Stowe Bike path, which was named the most beautiful bike path in America. This bike path meanders along the Stowe River and goes for about 6 miles in one direction. For the more advanced riders, after we teach the drills and skills, we will ride on the Mt Mansfield Trail System of single-track trails.

Day Two: We go to Trapps Family lodge, which has over 20 miles of flowing private trails suited for novice to veteran bikers. The progression of trails is perfect for first-timers or anyone looking to develop skills and confidence gradually. Our guided instruction focuses on the work involved in developing new abilities, creating confidence and enjoyment as you learn and grow on the trails.

What kind of mountain bikes will be available to rent?We will be renting full or front suspension Mt bikes are around $65 to $105 a day which includes the trail pass

What if I want to bring my own mountain bike?
That’s fine. If you are driving, just bring it along but make sure it has been serviced and that the tires are good. If you are flying, we do not recommend that you bring your bike; it is often not worth the cost and hassle. Here is the info to consider if you decide to bring your bike: Most airlines charge a fee of at least $50 to $100 each way to bring a bike. A cheaper option is to ship your bike directly. If packed in a bike box, shipping is usually between $50 to $75 each way. We can email you the address if you want to ship your bike.

What is the average age on this retreat?

We have a wide range of women who attend our retreats in Vermont, from 15-70 years young. Each retreat will vary. Please contact us if you have questions about the ages on a specific retreat.

What if I am coming alone?

The majority of the women who attend our retreats come by themselves. Even if you may come alone to the Vermont retreat, you will find yourself welcomed into a supportive community and a caring environment that invite solo travelers into the group experience. Sharing experiences and building connections with other women not only fosters lifelong friendships but also empowers participants, reflecting Women’s Quest’s mission to create connection and growth while enhancing self-confidence and well-being. Research shows that women who engage in empowerment-focused retreats like ours report higher levels of life satisfaction and emotional well-being after their experiences.

Tell me about the staff

The staff is an inspiring and spirited group of women, committed to providing a supportive and enriching experience! Jacqueline Stanford will serve as the host for this retreat. You will have the chance to play with women who are both phenomenal athletes and articulate teachers, including featured experts in wellness and adventure. You will receive cutting-edge instruction with heartfelt support and encouragement. The high staff-to-camper ratio allows opportunity for individual guidance, safe supervision of all activities, and personal attention to your feelings and needs. We organize the groups to accommodate all fitness levels and levels of experience.

Women’s Quest Cancellation & Travel Insurance Policy

Cancellation Policy

Because our vendors and partners require advance commitments we must adhere to the following cancellation terms.  If you have to cance your retreat

• 91 or more days before the retreat start date
You will receive a refund of all payments minus your deposit which is non-refundable.

• 90 days or fewer before the retreat start date
All payments are non-refundable and non-transferable.

Women’s Quest reserves the right to cancel a retreat due to insufficient enrollment or unforeseen circumstances. In such cases, all retreat payments will be refunded. However, Women’s Quest is not responsible for any additional expenses you may have incurred, including (but not limited to) airfare, lodging, or other travel costs.

Travel Insurance

To protect your investment, Women’s Quest strongly recommneds all participants purchase travel insurance. This ensures you are covered if something unexpected arises before or during your retreat.

Travel insurance is especially important if you need to cancel or interrupt your trip due to:

• Illness or injury
• Family or personal emergencies
• Travel delays or interruptions
• Medical treatment while traveling
• Emergency evacuation or trip interruption

We recommend a policy that includes coverage for:
• Trip cancellation and interruption
• Medical expenses
• Emergency evacuation

For maximum peace of mind, consider a “Cancel For Any Reason” (CFAR) policy. While more expensive, this option offers the greatest flexibility if your plans change.

For all trips to Iceland involving horses (riding or otherwise), it is mandatory you secure travel insurnce that includes coverage for emergency evacuation and return to your home country.  

To compare policies, we suggest using Squaremouth, the travel insurance comparison platform:
https://www.squaremouth.com/22393

Before purchasing, please review your policy carefully and consult a travel insurance agent if you have any questions about coverage.

So, are you ready to join us on our retreat in Vermont? Sign up now!